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| Chair Pose |
My favourite way to do yoga is outside! Through Winter and Spring we went to the beach and practiced on the foreshore but it's been warmer lately and the flies are annoying. So we have started doing our practice in the back yard late in the day once the sea breeze is blowing into the yard.
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| Drinking Bird Pose |
It's a really relaxing space with plenty of room for two mats.
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| Chair Pose |
Yesterday we cycled 25km so our bodies really needed the stretch today! We're avoiding the busy-ness of the shopping centres this week as Christmas approaches, so outdoor recreation is our focus.
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| Yesterday's ride Mt Henry to Leederville |
