Yoga
I'm a 500hr certified yoga teacher!
I have lots of FREE printable yoga sequences available on my download website, the link is in the left sidebar.
I undertook 200hr yoga teacher training during the pandemic and loved it so much that I followed up with 300hr YTT and 100hr meditation teacher training.
I taught yoga professionally for the Town of Castle Rock for a year (2022) when we lived in Colorado for my husband's job, but we've now retired back to our beloved home Perth, in Western Australia.