Physiotherapy Day 1
I had my first physio appointment today. I love the physiotherapist, he seems really great. I have daily exercises to do 3 times a day as well as a list of ideas for things to do in the hydrotherapy pool when I go on Friday.
The surgeon and physio both say walking in the medical boot is fine so today hubby and I went for a walk along the river.
It was a short walk but that's enough for now, it'll be easier next week once I am out of the medical moonboot and into real shoes again!We walked at Bicton on the Swan River to the Blackwell Reach Cliffs area.