Physiotherapy Day 1

I had my first physio appointment today. I love the physiotherapist, he seems really great. I have daily exercises to do 3 times a day as well as a list of ideas for things to do in the hydrotherapy pool when I go on Friday. 

The surgeon and physio both say walking in the medical boot is fine so today hubby and I went for a walk along the river. 

It was a short walk but that's enough for now,  it'll be easier next week once I am out of the medical moonboot and into real shoes again!
We walked at Bicton on the Swan River to the Blackwell Reach Cliffs area. 
It was a warm day but the views made it worth the heat. 
We walked along the river and through some bush. 
We want to kayak here later in the summer too. 


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