Wheels

Wheels are my current ticket to freedom.

My foot/ankle injury has flared up again. So I'm focused on de-loading. 

Yesterday I bought a wheelchair for longer walks.

Today I got back on my bike because cycling is good therapy for the ankle which otherwise spends long hours in a medical boot. 

This Giant comfort bike is my preferred ride when my pain flares as it's easier to mount and dismount than my road bike or mountain bike. 

Today I rode with hubby Matt and his dad. 

The weather was perfect.  

It felt great to get some exercise that didn't hurt! I'm planning to take my wheelchair with me tomorrow and roll around a wetland lake. 

Once my father in-law goes home next month I want to start going to aquarobrics too but right now we're focused on his daily enrichment and dementia care whilst his wife is in Europe.