Healthy Skin Tips

Your skin is vital to your health.  Here are three tips for healthy skin:

  1. Drink plenty of water
  2. Moisturise twice daily
  3. Use sunscreen when outdoors
My favourite moisturisers are by Cetaphil.
Facial moisturiser: 
Body lotion:
Here's a make-up free unfiltered selfie to show my skin at age 49. 
I've definitely noticed an improvement in my skin health since moving to Perth in January.  The high altitude air in Colorado was very dry! 




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