Standing Yoga Pose Video

 Standing Yoga Pose Video

I have recorded a 20 min yoga sequence video that features mostly standing poses. I will be working towards strengthening my left ankle as it recovers from an injury a few months ago, these poses are a great set to help me strengthen and stretch without straining that ankle too much.

I chose Wells Park, Kwinana to record this video:

It is a foreshore park with great views across to Garden Island:

There are vast lawns for picnicking:

And the lawn extends right up to the narrow strip of beach:

There's a great oceanic mosaic lookout point:

AND a concrete ramp that extends almost to the waters edge, making it a terrific accessible beach for anyone with mobility issues!

There's also public toilets, picnic shelters and ample parking.