Calories Don't Care

Calories Don't Care

Calories don't care how you expend your energy,

You alone can choose how you get active,

Calories burn when you are alive,

You just have to exist and some days that's enough,

Calories burn when you sit and eat,

You don't need to do stuff you loath,

Calories burn when you do things you love,

So get into your garden or go for a walk, 

Ride a bike or stroll on the beach,

Hike a mountain or walk around the mall,

Enjoy a swim or bliss out at yoga. 

Just do what you love and keep going for joy,

Because calories don't care how they burn.

Today I went for a ride and mowed the lawn and pruned some bushes in the front garden. I'm tired at the end of the day so I was working hard enough.