Ahhh 🧘‍♀️😃

Life has been hectic for six months! In fact hectic doesn't even begin to describe it. But... 

We are in the process of selling our American home. Our belongings are already on a shipping container headed for Australia. And we're settled in our temporary  Denver apartment (our stuff takes several months to reach Australia). We don't fly to Australia until January.

So we have no excuse! It's time to focus on our health and wellbeing:

So I dragged hubby into my yoga practice this afternoon after we both finished a day of work from home on the computers. 

So we did about 30 mins of yoga today and 20 mins meditation. We also walk the dogs several times a day now because it's an easy way to keep the dogs happy with apartment life!