Oops

Oops

Yesterday when I was teaching my usual Thursday morning yoga class I somehow injured my right ring finger during a sun salutation. I may have dislocated it briefly. I had to stop teaching momentarily due to the pain but then was able to complete teaching the class.

As a person with hypermobile joints, joint injuries are commonplace. But of course we are moving house soon and all my braces/splints/supports are packed, including my finger splints. So I have ordered some more on Amazon because with finger splints having many is handy so they can be changed frequently and washed. They'll be here tomorrow thankfully.