The summer outdoor yoga season has begun in Castle Rock!
Today I attended Katherine's amphitheatre class and it was fabulous! There were about 50 people!
It was warm and sunny!
Here's a couple of quick videos to show the outdoor group yoga vibe!
It was a lot of fun.
But it's warm, so here's a few tips:
- Bring a large water bottle (I ran out of water 🥵)
- Wear sunglasses and a hat
- Make sure you put on sunscreen! ( I forgot 🥵)
- Get there a little early to secure a great spot, the amphitheatre fills up fast
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| Katherine teaching |
I'll definitely be going along whenever I can.
The fresh air, sunshine and movement were a great way to start the day and really got me into a chilled out zone.
The amphitheatre is a great venue for yoga and Philip S Miller Park has lots of great trails etc if you'd like to go for a walk after.
I got there early and warmed up with some seated stretches, it was a lovely peaceful spot.
Town of Castle Rock also has Monday evening classes in Festival Park stay tuned I'll share some more about that soon.
