Lifelong Learning

We never stop learning. That means we should always be on the lookout for learning opportunities.

This week I did a FREE Qi Gong for Yoga Teachers mini training:

It was a 5 day course that only took about 30 mins per day.

It was hosted by:

https://www.instagram.com/flowwithwenlin/

I really enjoyed it and have already begun incorporating the techniques into my yoga classes.