Middle Aged Wisdom

I'm 48 years old. 

As I near 50 I want to recognize and appreciate the benefits middle age gives me. Today I recognize that middle age has made me a five star bullsh@# detector! 

I see through the fakeness of this world and particularly social media. 

This wisdom is a gift from old age. 

Daily fitness update: today I had a mostly restful day because my body is tired and deserves the rest. But I did do 7 mins of Feet Up