Busy Week

I've had a truly busy week! And the weather has been cruddy, but today the weather was excellent! So I did my ten minute park yoga sequence:

You can download the PDF version on my website (link in left sidebar).

I also walked the dogs and grand dogs with hubby for 40 mins:

And I did five minutes of strength training.

But my favorite moment in my busy day was when I made time for a chai Milo latte: