Workout Company

My 3 dogs come and go a lot during my yoga practice. They each have their different reasons for visiting the yoga room. This is Zoe the Dorkie (dachsund x yorkie):

She comes for a game of finger chasey, she loves the sound of my fingers creeping across the yoga mat towards her.

Henry or Cockapoo comes to lick my sweaty face.

Ebony our elderly Maltipoo comes for a shoulder and back massage.

It is so sweet that they love this space.

Watch todays Feet Up time lapse to see a doggie visitor:

I did 30 mins of floor yoga:

 And a 20 minute dog walk: