Studio Decor

Today I interviewed for a yoga teaching position. It went well, so all fingers crossed 🤞🤞

Then I went shopping just for fun. At Ross I found a fabulous picture for my home yoga studio:

I just love it! 

Then I did a 30 min dog walk. Followed by 7 mins Feet Up inversion:

And then I did 10 mins of yoga focused on standing poses (see my 'Park Yoga' printable sequence available for download from my website).

It's a great sequence for busy days!