Ride & Read Season

It is definitely getting colder in Colorado! So indoor cycling is a great cardio hit! Whilst cycling I often read (currently Buddhism for Beginners) or draft blog posts using my cell phone.

My bike is set up in my sewing studio this year because I wanted to leave the home gym room set up as a yoga studio. Today I did 20 mins which really gets my heart pumping.

I also walked the dogs with hubby: