FREE Printable Yoga Sequence

The full moon is a terrific time for doing moon salutations! I enjoyed this month's gloriously beautiful full moon December 18th so much I was inspired to create a moon salutation printable PDF.

This month the Winter Solstice is December 21 (tomorrow). This few days between full moon and solstice seems like the perfect time to work on moon salutation poses daily!

You can download the PDF via my website:

http://mariannejeffrey.yolasite.com/Curvy-Fitness-Enthusiast.php

Here's me doing a Moon Salutation today (timelapse video):

Don't you love those corgi Christmas leggings:

I did lots of other poses during the 53 mins of yoga today, like bow pose:

I also did Feet Up inversion for 7 mins today:

And walked the dogs for 20 mins.