Sunday Stroll

I'm forcing myself to ease off on strenuous exercise ATM because I still have a very sore right knee two weeks after completing my first 5km run. It worsened again Friday after a short hike. So I'm focused on gentle walking, yoga, Feet Up inversion and tai chi at the moment.

Luckily, we have a great neighborhood for walking, especially during Fall.

And our dogs love walking in leaf litter.

The neighborhood is a bright and beautiful golden yellow right now.