Best Yoga Hip Opener Pose

There are tons of yoga poses that are considered "hip openers". Many are complex poses. One of the easiest is quite effective:

It's a simple frog leg pose which lends itself well to yin yoga when the poses are held for longer periods of time. 

I did sixty minutes of yoga today that included all my favorite poses including using my yoga wheel:

Bow pose:

Reverse plank:

Bridge:

Warrior 2

Camel: 

Side reclining big toe hold:

Wild thing:

Gate:

Locust:

Pigeon:

Upward facing dog:

Plank:

Goddess pose with heel raise:

Side lunge:

Garland:

Goddess:

I also meditated briefly:

Henry my cockapoo loves licking my sweaty face: