6 Inexpensive Home Fitness Must Haves
I love working out at home or outdoors in my neighborhood, I'm not a fan of gyms. I know that many people share my preference! So I thought I'd share MY six favorite resources for working out at home!
1. Great footwear for high impact activities such as running/jump rope. My favorite brand is Puma: https://us.puma.com/us/en/home they are cheaper than many other brands and suit my foot shape, but every foot is different, find what works for you.
2. A jump rope is a great piece of fitness equipment if you can manage the medium/high impact! They are inexpensive starting from about $5
3. A basic yoga mat only cost about $7 on Amazon these days and it's worthwhile especially if you have hard flooring! You don't have to use it just for yoga! They are great for any pose/move where you need some added floor grip. If you are looking for a slightly better mat, I use one by Gaiam that retails for about $20 and it's excellent.
4. My yoga wheel has become my favorite tool for doing situps! Check out my YouTube video where I show you how I do yoga wheel situps then I transition into a full back bend once my muscles are warmed up. These retail for about $20 and are much easier to store than a sit up bench!