A Long Month

It's been a long difficult month. 

My new preschool teaching job turned out to be a nightmare of mismanagement and passive aggressive crap. So after only a month I've resigned.

I'm also quite unwell for the third time this month. Which has lead to breathing difficulties and loss of my voice. 

My covid-19 test was negative thankfully so it's just run off the mill viral crud that has exacerbated my tracheobronchomalacia and VCD. 

But... I did manage to still exercise a little bit through these difficult weeks, enough to maintain my basic fitness.

Monday I will hit reset on my physical fitness goals and do what I can as I recover. 

Chronic illness can really hinder health and fitness progress but the key is setting realistic goals as you recover.