7 Days of Yoga FREE Printable

I start my new full time preschool teaching job Friday, so I wanted to ensure I still had daily yoga sequences I could do quickly and easily within a short timeframe like my lunch break.

This is what I came up with!

It includes all my favorite poses over the course of a week! Including seated, kneeling, supine, prone and standing poses! The free printable is available for download on my webpage:

http://mariannejeffrey.yolasite.com/Curvy-Fitness-Enthusiast.php

My life is about to get really busy so this may be the last printable I upload until Fall break in October.