Trail Running in the Heat

Today I did a my quick hike, climb, trail run 25 minute loop at Rueter Hess Incline:

It was 90*f so I took an icy water bottle and stopped a few extra times to catch my breath. 

The view from the top made it worth the hot climb.

And it's a short loop so it's a safe choice on a hot day.

But it's still a great workout!