Trail Running Again

I've had two weeks off trail running because I turned my ankle whilst dog walking and wanted to rest it from the impact of running to ensure I didn't exacerbate the issue.

But today I was back at it and enjoyed the 1 mile hike/climb/run at Rueter Hess Incline: 

There are lovely wild flowers along the way:
It's a short route which was perfect for my return to trail running!
Bits it's still a fairly strenuous  workout!




Popular Posts