Trail Running Again
I've had two weeks off trail running because I turned my ankle whilst dog walking and wanted to rest it from the impact of running to ensure I didn't exacerbate the issue.
But today I was back at it and enjoyed the 1 mile hike/climb/run at Rueter Hess Incline:
There are lovely wild flowers along the way:It's a short route which was perfect for my return to trail running!Bits it's still a fairly strenuous workout!