YTT 300
I am enjoying being back at my yoga studies with Bhakti Yogshala and their 300hr course. I truly missed their concise, knowledgeable, passionate teaching and find myself with a renewed vigor for learning!
Here are some things learned or reviewed this week so far:
Pranayama Review
Yoga Philosophy - there are many definitions of yoga here are a few:
Even when a lecture is the same content I saw in my 200hr YTT, I always learn something new so this review of prior content has been great!