Mixin' It Up!
Today I started the day with 5hrs of Zoom online learning for my 300hr yoga teacher training. So by the time that was completed I desperately need some sunshine and movement!
In January a new hike trail opened near us in Parker, Colorado. But we've had a lot of snowy/wet/miserable weather this year, so I've been waiting to try it out!
This afternoon the weather was perfect!
So I found the well hidden parking lot, hiked to the stairs, climbed all the way to the top and then decided to try trail running all the way back to the car.It took me 35 mins and my Garmin watch says I was working hard!
