YTT Journey
As my yoga teacher training journey nears its end I wanted to share some thoughts about what I felt was important learning from my journey.
Firstly I think exposure to historic yogic texts was a vitally important component of my YTT journey that definitely led to an understanding of the basic yoga styles.
Hatha:
Ashtanga Vinyasa
Yoga is more than just exercise/asana practice! It is a multifaceted approach to living a morally, ethically, mentally and physically healthy life through the practice of all aspects of yoga:
Yoga is for everybody! You don't have to be a slim, ultra-fit person to participate, enjoy or even TEACH yoga!
Learning about yoga will be a lifelong journey.
