Weekends are a great time to rejuvenate the mind with more time for relaxation and fun!
Saturday we played our first 2021 round of golf with friends, it was truly fun 🏌️♂️⛳
Sunday we cycled around our very hilly neighborhood which is always a good workout!
But most of all what my body needed this past weekend was rest! I'm tired from my daily yoga regimen for yoga teacher training, so it was good to use different muscles at least!
By Sunday afternoon we had finished our physical activity and retired to the couch for the afternoon and it was a perfect end to the weekend!
