A Great Read

It's the weekend! Time to relax and unwind! Reading is a great way to do that!

Today I wanted to share an interesting article about Instagram and yoga:

https://www.independent.co.uk/life-style/health-and-families/instagram-yoga-instructor-vanity-entertainment-injuries-a9275426.html

I've had a busy week of yoga teacher training, so I need a couple of days rest from that! Here's a few snaps from my week off YTT.

Monday:

Tuesday:

Wednesday:

Thursday:

I squeezed in an hour cycling too 🚴‍♀️

Friday

I'm 75% finished YTT so I expect to be finished 2 weeks from now...