47 Years Old

Today I am 47 years old! 

Hubby asked last week what I wanted and it was an easy answer! I wanted a second Feet Up inversion bench!

So now we can do tandem feet up!

Today shouldn't be all about me though! So I am sharing some interesting links to great blog posts I have perused recently.

Weight gain has been a pandemic issue for many of us this past year, this was an interesting post about that:

https://cupcakesandcashmere.com/lifestyle/how-i-learned-to-come-to-terms-with-my-quarantine-weight-gain

Do you have "someday clothes"? I used to! But I got rid of them a year or so ago! Her is another persons experience:

https://thefinancialdiet.com/how-i-finally-broke-up-with-the-someday-clothes-that-will-never-fit-me/

Why yoga teacher training is life changing:

https://www.taylorstracks.com/why-doing-yoga-teacher-training-is-life-changing/

6 poses for tight hamstrings:

https://www.yogajournal.com/practice/yoga-sequences/yoga-poses-for-athletes-tight-hamstrings/