I've added a new page to my blog for a weekly event! To inspire variety in your workouts, I will share 52 different images or videos featuring poses/moves used in my workout routine!
Check the
52 Ideas tab weekly to see what is new!
If you want to try these workout ideas take care to only do what is safe for you! You & your doctor know your body best! There are plenty of how to videos on Youtube by awesome health and fitness industry experts if you want to check your form! I am not a personal trainer, I am just a curvy woman sharing my journey!
