Are you always striving for work life balance!

This was a game changer revelation for me! The reason fitness falls down my priority list is because I give it less weight in my priority ranking! And sometimes that is okay! I make decisions with the best of intention daily and I am always working on something that is important to me! 

Do you have things in life that you consider more necessary than working on your fitness? I sure do! I have a small business to run as a quilt book author. That takes up much of my time. Fitness is not my primary obsession or goal, that doesn't mean I don't have to address it!

I must make informed strategic choices about where my fitness fits into my daily schedule! 

I like to think of it as similar to indoor rock climbing:

To keep moving upwards you must make strategic choices about every move you make!

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