Stroll and Roll - Erskine

Erskine Foreshore from the Novara boat ramp.  

It'll be another week before I get the stitches out after last week's foot surgery. 

So my only exercise right now is self propelling my wheelchair on our stroll and roll outings.  Today we did about 1km. My upper body strength is dramatically improved from when I first got the wheelchair a couple of months ago! But self propelling is still extremely strenuous effort! A great workout.  

Location: Erskine Foreshore

Parking: there's a parking lot at the Novara boat ramp

Stroll or roll north after parking. 

Toilets: there is a disabled toilet available near the boat ramp parking lot

Distance: 500m North and then return for 1km total

Trail condition: asphalt in excellent condition, minimal drainage slope on the path. 

Difficulty: this is flat to slightly undulating 

Extras: there is some outdoor gym equipment along the route for ambulatory wheelchair users or their  companions to get a workout.