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Curvy Strong Fit

You can be curvy and strong! Fitness is a relative term.

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Qi Gong

I received my certification today from the Qi Gong mini training I recently completed!

This was a great training! I really enjoyed the content!

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Strength, resilience & character!

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Varied Exercise Regimens Offer Great Rewards

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Curvy Strong Fit

You can be curvy and strong! Fitness is a relative term.

Retired & Loving It

About Me

What's a Feet Up Trainer?

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Certified Yoga Teacher

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We are all on the Fitness Continuum!

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Curvy, Strong & Fit