Weekly Buzz Outdoor Receation


If you hate the gym and traditional indoor workouts try increasing your outdoor recreation activities such as:

  • walking
  • cycling
  • golf
  • kayaking
  • hiking
  • landscape photography
  • running
  • rock climbing
  • volleyball
  • basketball
There are hundreds of ways to enjoy the outdoors whilst getting exercise! In my Curvy, Strong & Fit book (available on Amazon) I provided dozens of ideas on this theme.

Popular Posts