Day 5 of Feet Up Strength Training
I LOVE my new Feet Up trainer! But boy is it a challenge for this curvy girl!
At about the 1 minute mark my cockapoo Henry decides he likes the Feet Up too!I still can't actually believe I can do this!
I also use it for incline plank:I have 2 yoga bricks between the Feet Up and the wall to ensure it stays in place as I am getting up and to make sure the wall isn't too close. I hope one day I can do it with confidence in the middle of the room, but that day is not today or anytime soon!