What's the BUZZ

Buzz words are rampant in the fitness industry and most are misused, outdated and offensive to many who don't fit into the mainstream fitness industry version of normal.

I have written a series of posts addressing fitness industry buzz words, this page has links to all the BUZZ words addressed so far!

Fitness: https://curvystrongfit.blogspot.com/2021/01/the-f-word.html

Fat: https://curvystrongfit.blogspot.com/2021/01/perceptions.html

January 22

Wellness: https://curvystrongfit.blogspot.com/2021/01/wellness.html

January 29

Balance

https://curvystrongfit.blogspot.com/2021/01/balance.html

February 5

Consistency

https://curvystrongfit.blogspot.com/2021/02/consistency.html?m=1#more

February 12

Discipline

https://curvystrongfit.blogspot.com/2021/02/buzz-word-of-week.html

Willpower

https://curvystrongfit.blogspot.com/2021/02/buzz-word-willpower.html#more

The following posts have been scheduled - links will be live on the date specified.

February 26

Healthy

https://curvystrongfit.blogspot.com/2021/02/weekly-buzz-healthy.html

March 5

Strength/Strong

https://curvystrongfit.blogspot.com/2021/03/weekly-buzz-strong.html

March 12

Progress

https://curvystrongfit.blogspot.com/2021/03/weekly-buzz-progress.html

March 19

Perfection

https://curvystrongfit.blogspot.com/2021/03/weekly-buzz-perfection.html

March 26

Determination

https://curvystrongfit.blogspot.com/2021/03/weekly-buzz-determination.html

April 2

Motivation

https://curvystrongfit.blogspot.com/2021/04/weekly-buzz-motivation.html

April 9

Persistence

https://curvystrongfit.blogspot.com/2021/04/weekly-buzz-persistence.html

April 16

I talk about Outdoor Recreation a lot in my Curvy Strong & Fit book, what is it?

https://curvystrongfit.blogspot.com/2021/04/weekly-buzz-outdoor-receation.html

That's the end of this first buzz word series but you can be sure I'll add words as needed when the "wellness" industry creates new fad themes! 

Is there a buzz word you'd like me to address? contact me to make a suggestion!