MTT 100

Course: Yogamu 100hr  

Note: I had initial significant difficulties with the online account which seemed to have been improperly setup initially. The problems were resolved after a couple of calls to Yogamu support but I had to push for it with a lazy person the second time I called, not great customer service but hopefully the technical glitch was an isolated incident. 

Meditation can basically be as simple as you like! A meditation teacher can expose you to a variety of techniques to figure out what works for you!

To read more here are a few blog posts that I wrote as I undertook the course:

Week 2 Meditation Monday - seated poses for meditation.

Training Update

Popular Posts